Best Healthy High-Protein Vegan Breakfast Ideas & Recipes | SAMBAZON

Alexa DuPont
6 min read Recipes
Category Recipes
Date
Read time 6 minutes
Author Alexa DuPont
Best Healthy High-Protein Vegan Breakfast Ideas & Recipes | SAMBAZON

Though we all know breakfast is the most important meal of the day, it is also one of the busiest times of the day where making a nutritious meal can feel daunting. Sometimes it seems like the most difficult part of being a Vegan is finding a breakfast that is both simple and healthy. When you do, it often lacks the necessary protein to fuel your morning.

SAMBAZON is here to help with several excellent recipes for high-protein vegan breakfasts, all packing a powerful punch!

Why Choose Açaí For a Healthy Breakfast? 

Açaí bowls or smoothies are the perfect high-protein, vegan breakfast option because they can be fully customized to fit everyone’s flavor preferences. Whether you are craving something tropical, savory, or chocolatey, there are countless different ways to adjust your Açaí breakfast to make every morning something to look forward to. 

Açaí has a distinctively exotic flavor, said to taste like something between mixed berries, dark chocolate, and red wine. Not only does it have a unique and delicious flavor, but it is said to be the most powerful superfood in the Amazon. 

Long a staple of indigenous diets, the nutritional powerhouse that is the Açaí berry is packed with omegas 3, 6, and 9, is extremely antioxidant-rich, and is low in naturally-occurring sugars. All of these benefits support energy levels, allowing your body to think, feel, and perform well. 

Say goodbye to the bagels or cereal that left you feeling sluggish with little nutritional value, and hello to a healthy and delicious vegan breakfast using Açaí! 

Learn more about the benefits of Açaí.

Best High-Protein Vegan Breakfasts

Açaí can be prepared as a bowl with toppings or even as an on-the-go smoothie. Each of our recipes are hassle-free and require no cooking—all you need is a blender!

Vegan Protein Breakfast Bowls

#1 Straight From the Palm Protein Açaí Bowl Recipe with Berries

Blend Ingredients

  • 2 SAMBAZON Performance Protein Frozen Açaí Packs
  • ½  banana
  • ¼ cup-½ cup non-dairy milk, like almond milk or soy milk
  • 1 teaspoon cacao powder 

Toppings

  • Nutty granola
  • Preferred natural sweetener, like raw maple syrup or agave
  • Fresh fruit

Put everything in the blender (make sure to break up your Açaí Packets), blend until really thick–adding more liquid if necessary to help break down ingredients–then pour into a bowl, top with granola, fruit, and a drizzle of sweetener. 

#2 Homemade Performance Protein Açaí Bowl Recipe

Blend Ingredients

Toppings

  • Nutty Granola
  • Fresh Fruit
  • Sliced Bananas
  • Hemp Seeds
  • Goji Berries
  • Cacao Nibs
  • Mulberries

Put everything in the blender (make sure to break up your Açaí Packets), blend until really thick–adding more liquid if necessary to help break down ingredients–then pour into a bowl, top with suggested toppings, and enjoy! This vegan breakfast recipe is great before or after a workout as well.

#3 Protein-Focused Peanut Butter & Jelly Açaí Bowl Recipe

Blend Ingredients 

Toppings

  • Granola
  • Blackberries
  • Preferred natural sweetener, like raw maple syrup or agave

Blend all ingredients until smooth. Scoop into a bowl and top with granola, more blackberries, and a drizzle of sweetener. Your PB&J Açaí breakfast bowl is ready to enjoy! 

#4 Blueberry Cacao Açaí Protein Bowl Recipe

Blend Ingredients

Toppings

  • Coconut shavings
  • Raw peanuts
  • Fresh blueberries
  • Banana slices

For your blueberry Açaí bowl or cacao Açaí bowl, blend all ingredients, top, and enjoy! Tip: Try to use as little liquid as possible for this breakfast recipe to keep your breakfast bowl thick, but add a little at a time if you need it to get things going.

Protein-Rich Açaí Berry Smoothie Bowl

This mouth-watering berry smoothie bowl will leave you craving it for breakfast, dessert, and as a snack throughout your day.

Ingredients

Preparation

  1. Put the berries in the blender and leave them for three minutes
  2. Add all other ingredients and some ice
  3. Blend to get the right consistency
  4. Transfer the blended mixture into a bowl
  5. Add your favorite topping, such as chia seeds, dried fruit, granola, hemp seeds, etc.
  6. Enjoy your breakfast

High-Protein Açaí Bowl

This high-protein Açaí bowl is ideal for breakfast and as a post-workout snack.

What You Will Need

How to Prepare

  1. Put all ingredients into your food processor
  2. Blend until you get the perfect texture
  3. Put the blended contents in two bowls and add your choice of toppings like chia seeds and sliced fruit
  4. Enjoy!

Vegan Breakfast Protein Smoothies

Making protein Açaí smoothies is simple, but preparing high-protein vegan acai-based smoothie bowls can be challenging to get your measurements right to achieve that bowl consistency. Luckily for you, there are many ways you can add extra plant protein to your vegan smoothie bowl.

These high-protein vegan smoothies outlined below are easy to prepare, delicious, and undoubtedly leave you fulfilled. Keep reading to explore delicious acai-based high-protein vegan breakfast recipes you can start trying out today.

#1 Powerhouse Açaí Protein Smoothie Recipe

Blend Ingredients

For your Açaí protein smoothie, please grab 1 SAMBAZON Performance Protein Frozen Açaí Pack and let it sit out at room temperature for a couple of minutes, just long enough for the packaging to loosen up. Cut in half and break into your blender. Add non-dairy milk, banana, and frozen fruit. Put the lid on and blend for at least 45 seconds.

#2 Tiffani Thiessen’s Coconut Berry Power Açaí Smoothie Recipe

Blend Ingredients 

  • 1 SAMBAZON Performance Protein Frozen Acai Pack
  • 3/4 cup cold unsweetened coconut milk
  • ½ frozen banana
  • ½  cup frozen mixed berries
  • Optional garnish: add some chopped nuts or seeds for a crunchy boost and a healthy fat addition!

It's super simple to make your coconut acai smoothie or berry Açaí smoothie. Just put everything in a blender and enjoy it.

#3 Minty Açaí Protein Smoothie with Banana

Blend Ingredients 

Blend and top with mulberries, fresh raspberries, and cacao nibs.

#4 Açaí Protein Smoothie Recipe with Walnuts & Vanilla

Blend Ingredients 

  • 1/2 cup SAMBAZON Original Açaí Juice
  • 1 frozen banana
  • 1 scoop vanilla vegan protein powder
  • Handful raw walnuts
  • 1/2 cup unsweetened coconut milk
  • Dash vanilla extract or fresh vanilla bean 

Put everything in a blender and blitz for at least 45 seconds. 

Why Choose SAMBAZON’s Açaí? 

SAMBAZON is the first USDA Organic and Fair Trade Certified Açaí company. Our Açaí is and will always be Certified Organic and Fair Trade—just the way nature intended it.

We exist to provide a win-win solution that helps protect the Amazon Rainforest and supports your health and wellness. We care for the people we work with, the planet we live on, and the prosperity of everyone involved.

We hope you have enjoyed reading this blog post about vegan breakfast ideas, and that you try out a recipe or two. You can also explore other SAMBAZON Açaí-based vegan recipes ideal for you and your entire family.

Find out why we are the best Açaí brand and why we do what we do.

Collection superfruit packs Consume blend Diet high protein Diet vegan Lifestyle foodie Moment breakfast Mood hungry Product performance protein acai superfruit packs Type bowls Type smoothies

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